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Formulated with 12 vitamins, 5 trace elements, 2 minerals and 1 amino acid SUPRADYN MULTIVITAMIN IS SUITABLE FOR BOTH MEN & WOMEN BOOST's ENERGY: The goodness of Methylcobalamin- an active form of Vit B12 and other B Complex vitamins helps in boosting energy CONSISTS OF 12 KEY VITAMINS, 2 MINERALS, 5 TRACE ELEMENTS & 1 AMINO ACID: Vitamin B Complex, Vitamin D, Vitamin C, Vitamin A, Vitamin E, Zinc & Magnesium, Copper Sulphate, Selenium & Chromium Picolinate helps you fill micronutrient gaps BONE HEALTH: It contains Vitamin D3, which helps preserve bone health IMPROVES IMMUNITY: It contains Vitamin C, Vitamin D & Zinc which helps enhance immunity WOUND HEALING & ABSORPTION OF IRON: It contains Vitamin C (Ascorbic Acid IP 150 mg) which helps in wound healing, improves immunity and helps in absorption of iron Contains Biotin which helps in keratin production, Vitamin A which help support healthy skin and hair, Vitamin E has antioxidant properties, helps prevent against oxidative stress"